THROUGH BODYWEIGHT TRAINING
A safe, progressive and effective way of training
The Human Flag is no longer impossible! It’s the most iconic Calisthenics Movement of them all and the most seemingly impossible, until now! This Human Flag Training Program has the unique School of Calisthenics Framework designed specifically to help and teach you […]
The Back Lever (also known as a Reverse Lever) may look impossible but it’s far more achievable than you might think! It was actually the first Calisthenics Movement that both our Calisthenics Tutors (David Jackson and Tim Stevenson) graduated in! […]
“With hard work and dedication nothing is impossible” said Jake after redefining his impossible and graduating with his first ever Back Lever!
Joe’s Handstand graduation picture is impressive with the added challenge of the sandy surface making balancing more difficult!
After following our Back Lever Training Program for only a couple of months Bjorn redefined his impossible by Graduating with a Back Lever!
First ever Back Lever for Tony at our recent Newcastle workshop in December 2016.
Andrew Morley graduated in both the Human Flag and Back Lever at our Newcastle Workshop in December 2016. Here’s his first Back Lever!
Lee graduated in the Human Flag at our Newcastle workshop in December 2016
After following our Back Lever Training eBook Spyridon graduated with this awes anti-gravity feat of strength. He says “next up is the Human Flag!”
Ben graduated in the Back Lever at his first Calisthenics workshop with us in November 2016!
“Finally redefined my impossible or a ring muscle ups after taking some advice from the School of Calisthenics workshop a few weeks ago” – Lloyd Gordan
Only two weeks after attending one of our Calisthenics Workshops Lloyd graduated with his first ring muscle up!
Jonathan redefines his impossible of achieving the Human Flag at our Workshop in Liverpool on 12th November 2016 having had no calisthenics experience before coming on the workshop…! Amazing to be there and witness this!