FREE CALISTHENICS BEGINNERS GUIDE
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    Start your journey with our free beginners guide

    Simply download for FREE by entering your email below, follow the video coaching tutorials and start your calisthenics journey with us today!

    Download your free beginners guide to calisthenics ebook now.

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    We know how hard it can be to start Calisthenics. We built the school based on this fact. We ourselves started from nothing. No experience in Calisthenics or gymnastics. In fact we were beat up old and retired rugby players that turned our knowledge and experience as professional  Strength Conditioning coaches in Paralympic sport into a our new passion of Calisthenics! And we’d love help you get started by giving away this FREE Beginners Guide.

    This free beginners guide supersedes anything else out there! I was surprised to see something so well thought out and informative for FREE! - JACOB MOLES

    What about the virtual classroom?

    We believe that a community which supports and encourages each other is an essential part of a successful journey towards any new goals, particularly when learning something new calisthenics.

    In the Virtual Classroom we have a dedicated course for beginners where you’ll not only find the video tutorials to help explain and coach all  exercises for things like you first pull ups, push up and dip, but also a week by week plan to follow, assessments to track progress and problem solving solutions along the way and you’ll become a member of the supportive community all striving to redefine their impossible.

    CLICK HERE TO SEE THE FULL DETAILS OF THE BEGINNERS COURSE