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    Podcasts | christmas

    Podcast Episode 60

    By David Jackson

    Our final podcast episode of 2018 and what a year it’s been!

    We reflect on what has been a very challenging and intense year for the School of Calisthenics as a business as well as reflecting on our own training journeys!

    Then we get stuck into a couple of Q+A’s that made it through the algorithm around when to rest and balance out your training as well as the importance of mobility for your entire body!

    Listen on iTunes