In this Q & A we talk all things movement and strength, the two key pillars of our School of Calisthenics Framework.
We cover our philosophy on why we believe it’s important to have good movement as well as practical ways to develop strength as we answer your calisthenics questions on these two key elements.
Hope you enjoy the episode and it helps you understand and progress your own training better. If you’d like to ask your own question, get in touch on social media or via email.
*This podcast episode is sponsored by OHMME. Their philosophy and everything they’re about is born out of yoga. They create men’s clothing with movement in mind and they’ve kindly offered 15% discount on their full range for our listeners if you use code SOC15 at ohmme.com. Also do keep an eye out also for a little competition treat this Friday!
If you enjoyed this episode, we’d love you to share it with those around you that might also find it helpful and interesting. Plus, we’d love to hear what you think of the podcast, you can either write a review or drop us a message on social media…