This week, we welcome Michelle Drielsma (from Sydney, Australia) onto the podcast to talk all things strength and conditioning for movement, mobility, yoga and even surfing. Michelle shares with us how she uses a range of training modalities, including calisthenics and bodyweight training, to improve her clients’ ability to move, master their bodies and for the professional surfers how to master those waves too!
She has a wealth of experience across a wide variety of sports and training modalities, and with a sport like surfing has had to think outside the box with her training and coaching which made us very excited to speak to her.
Hope you enjoy another enlightening podcast as much as we did.
Tim & Jacko
Find more out about Michelle Drielsma – sydneystrengthconditioning.com
Follow her on instagram – instagram.com/sydneystrengthconditioning
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