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    Articles | calisthenics challenge

    Calisthenics Challenge [6 TO TRY]

    By David (Jacko) Jackson

    6 calisthenics challenges from the School of Calisthenics coaches for you to try and test your MOVEMENT, STRENGTH and PLAY abilities… can you beat the coaches?

    Watch the video below and try out any or all of the 6 challenges and let us know how you get on and if you think you could beat the coaches!

     

     

    In case you missed it, below is also the ‘Pre-Christmas dinner challenge’ from Tim and Jacko from earlier this week!

     

     

    Learn to move better and have fun getting strong with Bodyweight Basics – our new training programme inside the virtual classroom.

    Get it for only £25 (and get Principles of Movement, Strength & Play for FREE) or get it as part of one of our NEW membership options…!

    Beginner Bodyweight Workout 3

     

     

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