Our final podcast episode of 2019 and what a year it’s been!
We reflect on what has been another intense year for the School of Calisthenics; we’ve been challenged, had a lot of fun and feel incredibly humbled by the awesome community we’re a part of whether at our workshops, retreat, classes or in the Virtual Classroom – you guys totally make our work life fulfilling. Thank you.
In our last podcast we reflect on the year from a business perspective as well as our own training journeys! Then we get stuck into a couple of Q+A’s around when to rest and balance out your training as well as the importance of mobility for your entire body!
If you enjoyed this episode, we’d love you to share it with those around you that might also find it helpful and interesting. Plus, we’d love to hear what you think of the podcast, you can either write a review or drop us a message on social media…