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    Podcasts | mindset

    Podcast Episode 124

    By David (Jacko) Jackson

    This week, we welcome onto the podcast three students who share their own personal stories of how calisthenics training has changed everything from the way they look at their training, the way they look at themselves, the effect on family life, the lessons it’s taught them about their bodies and ultimately how it’s impacted their lives.

    We loved these personal stories from Joe, Jenny and Rob and we were both touched and inspired by them that we wanted to share it with you. Calisthenics is far more than just muscle ups and these are just three examples of so many.


    This is More Than Muscle Ups Part 2 of a series. If you missed the first one, you can listen to More Than Muscle Ups Part 1 here

    We hope you enjoyed this podcast, we have part 3 coming soon with more stories from students in the community and if you have your own story you’d like to share get in touch via email


    Podcast Episode 121 1

    The podcast is sponsored by Red Light Rising and they’ve kindly offered a special 5% discount for School of Calisthenics podcast listeners // Get 5% off  your Red Light Therapy products with SOC5 at


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    That’s just £5 for our standard monthly membership. Check it out with no risk as you get 7-days FREE when you sign up and there’s no minimum contract when you pay monthly. Offer available until the UK lockdown ends. 


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