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    Podcasts | pregnancy

    Podcast Episode 125

    By David (Jacko) Jackson

    This week, we have School of Calisthenics Coach and former Olympian Lani, who is soon to be a mother for the first time.

    Lani shares her experience as a former professional Olympic athlete and personal trainer qualified in pre-and post natal training and now also preparing to become a mum for the first time. We talk about how she’s managing her own training through the different phases of the pregnancy as well as clients that she’s been coaching pre- and post-pregnancy.

    Give Lani a very warm welcome back onto the School of Calisthenics podcast for her second interview with us! If you missed the first, you can listen back here

    Follow Lani on Instagram @lani_amber

     

    The podcast is sponsored by Red Light Rising and they’ve kindly offered a special 5% discount for School of Calisthenics podcast listeners // Get 5% off  your Red Light Therapy products with SOC5 at redlightrising.co.uk

     

    Podcast Episode 121 1

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    Ever seen a peacock do a Back Lever? 2
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