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    Podcasts | more than muscle ups

    Podcast Episode 130

    By David (Jacko) Jackson

    This week on the podcast, we have part three of our ‘More Than Muscle Ups Series’ where School of Calisthenics students share their personal, powerful and inspiring stories of how calisthenics has changed their lives.

    We hear from Bret, Sean and Shane who all have very different experiences of coming into calisthenics and previous backgrounds but they all share in the positive impact that calisthenics has had one their lives. We hope you are as encouraged and inspired from these three stories as we have been.



    If you have your own ‘More Than Muscle Up’ story you’d like to share with us, drop an email over to

    The podcast is sponsored by Red Light Rising and they’ve kindly offered a special 5% discount for School of Calisthenics podcast listeners // Get 5% off  your Red Light Therapy products with SOC5 at


    Podcast Episode 121 1

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    Ever seen a peacock do a Back Lever? 2