The first of our guests from the podcast live event held on 14 June was with a good friends of the School of Calisthenics, Brian Keane – from Brian Keane Fitness.
Brian has done a number of ultra-marathon challenges even though he hates running and there’s a number of lessons and lots of inspiration to take from this interview to challenge yourself. I know I was challenged to look at implementing the principles Brian discussed on how to overcome our biggest challenges.
The Podcast LIVE event was sponsored by Red Light Rising and they’ve kindly offered a special 5% discount for School of Calisthenics podcast listeners // Get 5% off your Red Light Therapy products with SOC5 at redlightrising.co.uk
You can get 50% off your first-month membership – that’s just £5 for our standard monthly membership. Check it out with no risk as you get 7-days FREE when you sign up and there’s no minimum contract when you pay monthly. Offer available until the UK lockdown ends.
Join the School of Calisthenics WhatsApp to get notifications straight to your phone and never miss a live workout, new challenge or update.
Step 1: Send a WhatsApp message ‘I WANT TO JOIN’ to +447883161433.
Step 2: Save the number to your contacts.
That’s it. Simples.