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    Podcasts | Mental Health

    Podcast Episode 135

    By David (Jacko) Jackson

    The ‘More Than Muscle Up’ series continues where we hear from more of you guys and girls, the amazing School of Calisthenics students that are redefining impossibles in more ways than simply hitting those training goals. We love hearing how calisthenics is changing your lives for the better, changing the way you think and your mindset in a positive way.

    In part 4, we hear from Flavia, Fran and Rhys all with unique stories that we hope you find as inspiring and motivating as we did.

    It’s a privilege to be part of the journey with you all.

    Tim + Jacko



    The podcast is sponsored by Red Light Rising and they’ve kindly offered a special 5% discount for School of Calisthenics podcast listeners // Get 5% off  your Red Light Therapy products with SOC5 at


    Podcast Episode 121 1

    New Muscle Up Programmes // Get 50% off a membership

    You can get 50% off your first-month membership – that’s just £5 for our standard monthly membership. This includes our new and improved Bar and Ring Muscle Up Training Programmes. Check it out with no risk as you get 7-days FREE when you sign up and there’s no minimum contract when you pay monthly.


    Learn to Muscle Up Membership Offer

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    Ever seen a peacock do a Back Lever? 2