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    Podcasts | cross fit

    Podcast Episode 139

    By David (Jacko) Jackson

    Ryan Fischer is a former professional CrossFit Athlete and now owner of Chalk Performance, a gym built on community and connecting people. We speak to Ryan about his experience of competing as a CrossFit athlete, what that took both physically and mentally as he has some huge lessons that he learned to share with you.

    Something that really resonated with us was how his gym, Chalk Performance, grew and developed as a hub of community liked-minded people that love training together with a more functional approach to fitness. Although a different form and style of training, there were many similarities with the School of Calisthenics community that we explored. How Ryan is using his passion of training and community to help connect others within the Chalk Performance network is inspiring.



    Follow former CrossFit Athlete Ryan Fischer on Instagram @ryanfisch

    Visit the website:


    Podcast Episode 138 1

    Podcast Sponsored by Vivobarefoot

    This week’s podcast is sponsored by our friends at Vivobarefoot who specialise in barefoot style shoes, providing your feet with the width and space they need to function as nature intended.

    Get 15% off all Vivobarefoot shoes with a special code – CODE IN THE PODCAST INTRODUCTION so have a listen to find out the code! Plus, they offer a 100-day free trial return policy on all Vivobarefoot shoes.

    See full range of Vivobarefoot shoes – click here


    Podcast Episode 138 2 Ever seen a peacock do a Back Lever? 2