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    Articles | health

    Your Nutrition Questions Answered

    By David (Jacko) Jackson

    This week, by popular demand, we hosted a LIVE Q+A on Instagram with the newest member of our team; expert sports nutritionist & dietitian Michelle Meinking. Michelle not only joined the team last week to launch the new Nutrition and Health course but joined us live to answer your questions all about nutrition and health.

    Huge thank you to those that were able to join us live for this great Q&A session, for those that couldn’t join the session you can watch back below to hear some great insights from Michelle and the most common nutrition questions we all have, including common myths and misconceptions within the often confusing world of nutrition which Michelle breaks down clearly and simply so we can all understand.

     

     

    If you have a question for Michelle that didn’t get answered you can email her directly at michelle@schoolofcalisthenics.com

    Want to learn more about nutrition, take control of your own health and improve your recovery and performance with our ‘health first’ approach? Check out the new Nutrition & Health course inside the Virtual Classroom – click here.

    Here’s one of the amazing recipes that’s included in the recipe section of the course that we’ve shared on YouTube so you can see and when you make your own how delicious and simple making healthy nutrition yourself can be – enjoy!

     

    Nutrition for Health & Performance OUT NOW

    Eat Healthily, Be Healthy & Performance Will Come 6

    We’ve teamed up with expert nutritionist and dietitian, Michelle Meinking, to bring you the best help and advice for all your nutrition and dietary needs within our Virtual classroom alongside all our online training programmes.

    Available as part of a V.I.P Membership from £25 a month – no risk with a 7-day FREE trial and no minimum contract or £100 one-off purchase launch offer (saving £50). Individual purchase launch offer ends 1 November 2020.

    Click here to see full course content.

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