Start 7 Day FREE Trial
  • Shop: Sign In
  • Register
  • Virtual Classroom
    Podcasts | breath work

    Positive Podcast #20

    By David (Jacko) Jackson

    Having spent the last year to 18 months exploring the effects of breathing patterns and habits on how we move and how we feel I (Jacko) wanted to share with you what I’ve learned along this journey, the potential benefits understanding the effects of breathing patterns and simple steps you can take to start your own breath-work journey.

    FREE Breath-work webinar available – click here 

     

     

    Listen on // iTunes // Spotify // Soundcloud 

    Please do stay connected, join us for the live or watch back later and keep the discussion going via social media Instagram, Facebook or Twitter. or email.

    *If you’ve not left a review of the podcast yet we’d massively appreciate a review in support of the podcast – Thank you!

     

    Start 7 Day FREE Trial // Online Membership

    Get access to 12+ online training programmes and courses as part of our online memberships. Join the amazing online members community to help support and encourage each other as well as getting help, advice and guidance from our coaching team. Starting from £9.99 per month. No contract. Cancel Anytime. No Risk.

    Try for FREE with a 7 day trial.

    JOIN OUR ONLINE COMMUNITY TODAY – CLICK HERE

    Podcast Episode 150
    Virtual Classroom 7 Day Free Trial