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    Podcast Episode 184

    By David (Jacko) Jackson

    Why we’re training the easy stuff! Really…?

    Well it’s true and not because we don’t like the ‘cool’ or ‘sexy’ stuff anymore and certainly not because we just like taking it easy and lost motivation for training – although that happens to us all at time right!?

    The easy stuff, meaning more the basics is often where the gold lies. The basics is often why we actually progress more. It’s actually been a time of reflection on our training since COVID changed all our training environments and in this weeks podcast we each give an insight onto how and why training has changed for each of us in different ways.

    We hope the context of the conversation give you some ideas for your own training and we’d love to heard what changes you’ve made to your own training over the last 12 to 18 months.

    Thanks again for listening

    Tim & Jacko

     

     

    Listen on // iTunes // Spotify // Soundcloud 

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    Workshop are back in 2021!

    Yes thats right the happy news we’ve all been waiting for! As gym look to re-open in the country this month and restriction ease the School of Calisthenics workshops are going to be running from July 2021. So come join us at one of the workshops in the UK in 2021.

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