Post-workout Calisthenics nutrition can be a bit of a complicated topic. Some studies say that you should have your meal/shake immediately after your workout. Other…
Nutrition & Bodybuilding with Calisthenics - Iron Manager
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Function Health // Dr Sally Bell
Everything comes at a cost. As much as we might like to try and convince ourselves that we can have it all, the reality is,…
Beauty is often measured based purely what someone can see on the surface level of the human body. Bone structure, the shape of our features,…
In order to rightly make a statement like this I have to take on ‘onus probandi’. The burden of proof. In a civil legal trial…
It’s funny how when we actually take some time to stop and reflect, we gain a better understanding of ourselves – what we’re good at,…
Ben Coomber // Nutrition, Health & Training
Guests on the Brian Keane Podcast
