Collection of articles, videos, and podcasts by the team at School of Calisthenics.
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Q & A Catch Up + GREASING the GROOVE!
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This calisthenics conditioning workout is designed to be fun and easy to do, but gets you an awesome full body calisthenics conditioning workout done that…
Calisthenics Mum | Amazing Muscle Up Trude!
We’ve talked so much recently about the positive health and performance benefits of hanging for the shoulder and why that makes this element of calisthenics…
UKSCA Strength, Play & Bomb Proof Shoulders Presentation
Starting calisthenics can be difficult so helping people to do just that has always been our mission. The potential benefits of calisthenics are massive; physical…
The Incredible Man Behind Mike’s Gym Marbella
As human beings we come with a pre-installed piece of software that equips us with the most basic of functional movements. Aside from the…
Quick Fire Q & A | Instagram Live
