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Collection of articles and podcasts by the team at School of Calisthenics.

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Podcast Episode 158

Exploring What Movement Means with Ryan Hurst from GMB Fitness

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Are you investing in your physical pension?

What is your physical pension investment strategy? Depending on your life stage, this is a question you will have answered or at least considered before,…

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Podcast Episode 157

Playing The Long Game by Investing In Your Physical Pension

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Start Calisthenics // Top 10 Tips

We believe in exploring our physical potential, learning to move in new ways, developing superhuman strength and having fun along the journey. We believe calisthenics…

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Positive Podcast #20

How Breathing Could Change Everything

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Building Muscle With Calisthenics

Can you build muscle with calisthenics using just your bodyweight? That’s a question we get asked all the time. The simple and short answer is…

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Podcast Episode 156

Mindset of Being Uncomfortable with Brian Keane

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Podcast Episode 155

155 A Brain Based Approach with Scott Robinson aka @the.brain.guy

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Movement is Medicine which leads to better health

If there’s one thing I know, it’s movement Ever since I could remember, I’ve wanted to exercise, I wanted to move, I wanted to play…

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