Collection of articles, videos, and podcasts by the team at School of Calisthenics.
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Tom Foxley // Mindset RX'd
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Guests on the Brian Keane Podcast
In December 2013 I was in Hermanus, a small town about 2 hours drive east from Cape Town. It’s a place we visit a lot…
Hunter from Gladiators // James Crossley
The School of Calisthenics all started as we wanted to train differently, learn to move in new ways and have some fun along the way.…
Rafe Kelley // Evolve Move Play
So why did I want to learn the human flag? It’s a great question and one that I thought initially would be easy to answer. But…
Q & A // Weight loss, progressive overload & fatherhood
These days so many of us lead such busy lives that time is now our most important asset. Lots of people are starting to train…
