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BLOG ARTICLES & Podcasts

Collection of articles and podcasts by the team at School of Calisthenics.

<img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" alt="">

Genetics, health and illness with Dr Sally Bell

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7 Reasons Why Calisthenics Might Be For You

<img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" alt="">

Lockdown Reading List: Our Favourite Books

<img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" alt="">

Lockdown Living – A toddler, team work + the hamster wheel

<img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" alt="">

The Corona Life – What I’ve Tried to Change

<img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" alt="">

Progress Your Handstand Through Variation

<img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" alt="">

Why you should learn to do a handstand

<img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" alt="">

Handstand up to Corona Virus

<img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://mk0dorunibu85c8qtalq.kinstacdn.com/wp-content/themes/school-of-calisthenics/assets/images/pencil.svg" alt="">

Follow Along At Home Workout

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