FREE BEGINNERS PROGRAMME

What's on our mind

Collection of articles, videos, and podcasts by the team at School of Calisthenics.

Finding Pull Ups Hard?

Setting Effective Goals (the difference between a dream and a goal)

Full Bodyweight Workout

Calisthenics Challenge [6 TO TRY]

Pre-Christmas Dinner Workout!

Beginner Bodyweight Workout

What’s the LEAST amount of training you can do?

Meet Coach Owen

Meet Coach Jude

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