CALISTHENICS TRAINING GUIDES & EBOOKS
Want to develop your calisthenics skills? Whether you’re a beginner, intermediate or want to progress onto movements such as handstands, human flag, levers and muscle ups we’ve got an eBook for you.
Each eBook is packed full of information on how to train for each of the specific movements. All eBooks contain video coaching tutorial for every exercise so you can follow along with confidence.
Everyday people are redefine their impossible and exploring their physical potential with our training eBook. If you follow the advice and coaching of our expert tutors what might your body be capable of…?
BEGINNERS + PROGRESSIONS WORKSHOPS
Come along to one of our workshops hosted through the United Kingdom, meet the tutors and gets ‘hands on’ coaching and experience to help accelerate your learning.
We cater for all abilities starting with no experience, absolute beginners workshops as well as the more advanced progressions workshops.