We want everyone to have the opportunity to enjoy calisthenics and these programmes have been designed to make progressive bodyweight training as accessible as possible.
TRAINING PROGRAMMES
Bodyweight Basics
Move better, get super strong + have more fun. This programme is a total body introduction to calisthenics training. Included with all subscriptions starting at £9.99 per month + as an individual purchase.
Want to learn how to do a pull up and dip? No experience needed. Included with all subscriptions starting at £9.99 per month + as an individual purchase.
An extensive library of exercise tutorials that will revitalise your training programme with variety and challenge. Included with all subscriptions starting at £9.99 per month + as an individual purchase.
