Thank you ''!

We're really excited to welcome you to the School of Calisthenics Virtual Classroom.

We are 100% committed to supporting you and your calisthenics training, so if you ever need any help, please do not hesitate to contact us. We don't employ bots or artificial intelligence, so you'll get a real answer from an actual coach with years of experience!

For now, have a look around and enjoy getting started on your training programme.
If you need us, just click the 'Get Help' link in the menu.

Check out the special offer below or click on the button below to get started.
today only - don't miss out


As a welcome gift, we would love to offer you a special opportunity to get our 'Lower Body Foundations' Training Programme.

A big part of your Physical Pension should be based around your lower body. When our legs and back start getting restricted we get pain and you know being in pain is no fun!

Combined with the Bodyweight Basics Programme and the Strength Play and Conditioning Workouts, this bolt-on will give you everything you need to maximise the returns you can expect from your Physical Pension. In this course we're going to show you a corrective training process that you can individualise to regain and improve your bodyweight squat and multi-directional lunge.

This offer is only available today so don't miss out. 

training Programme Contents

Don't hesitate - Optimise your physical pension

get lower body foundations now for only £49