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    49 results found

    Our First Ever Graduates

    Rolling back the years, we go way back to April of 2016, three months after launching the School of Calisthenics. We had finished our first…


    Tim // My Story

    So, the honour of the first blog and podcast interview in this series of getting to know the School of Calisthenics team falls to me.…

    Articles Community

    Learning with the School of Calisthenics

    The School of Calisthenics all started as we wanted to train differently, learn to move in new ways and have some fun along the way.…

    Articles beginner calisthenics

    Calisthenics and high performance shoulders

    This is a blog about calisthenics and shoulder performance – a story of how I went from filling out an accident report form for a…

    Articles Training Science

    What is Calisthenics Ekklesia?

    Calisthenics made its big entrance to the fitness scene with videos of groups of guys hanging around together, doing the most insane things on outdoor…

    Articles Community

    What’s The Best Thing About Handstands?

    What’s the best thing about handstand training for me (Seth)? Feeling strong. Yep, in short, that is my favourite thing about training the handstand. However,…

    Articles Handstand

    The Magic Of The Muscle Up!

    The ring muscle up is one of those amazing seemingly ‘impossible’ calisthenics moves that are actually far easier to take out the ‘impossible box’ than…

    Articles How to

    What Is Actually Impossible?

    We love nothing more than helping people redefine their impossible through Calisthenics. We’ve felt that amazing feeling you get when you finally achieve something that…

    Articles Back lever

    Slumped Over Your Desk or Mobile?

    Are you slumped over a desk at work or mobile phone, slouched on the sofa in front of the TV or hunched over the steering…