Training Programs

What calisthenics movement have you always wanted to achieve? Set it as a goal and  download the appropriate Training Program eBook. Follow the video coaching tutorials and enjoy the journey to redefining your impossible…!

eBook Training programs

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    Price
    FREE
    Level:
    beginner

    WANT TO GET STARTED IN CALISTHENICS? BUT NOT SURE HOW? We know how hard it can be to start Calisthenics. We built the school based on this fact. We ourselves started from nothing. No experience in Calisthenics or gymnastics. In […]

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    Price
    £20.00
    Level:
    intermediate

    The Back Lever (also known as a Reverse Lever) may look impossible but it’s far more achievable than you might think! It was actually the first Calisthenics Movement that both our Calisthenics Tutors (David Jackson and Tim Stevenson) graduated in! […]

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    Price
    £30.00
    Level:
    intermediate

    We both started as old, retired and broken ex rugby players… no gymnastics and no handstand experience what so ever! So we’ve been on the journey you are about to go on… and we want to take you from zero […]

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    Price
    £20.00
    Level:
    intermediate

    The Human Flag is no longer impossible! It’s the most iconic Calisthenics Movement of them all and the most seemingly impossible, until now! This Human Flag Training Programme has the unique School of Calisthenics Framework designed specifically to help and teach you […]

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    Price
    £30.00
    Level:
    intermediate

    “I should be able to do that”   We’ve all been there, you watch someone go to the top of a pull up and pop over the bar. The muscle up looks easy, “I’m good at pull ups, I should […]

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