What calisthenics movement have you always wanted to achieve? Set it as a goal and download the appropriate Training Program eBook. Follow the video coaching tutorials and enjoy the journey to redefining your impossible…!
eBook Training programs
This ‘Handstands For Beginners’ Training Guide is the first step to learning your new skill of balancing on your hands and the ‘fast track’ to redefining your impossible at the School of Calisthenics! There are 8 lessons outlined in the […]
Why would you ever do anything in training that’s boring…?! We believe that with Calisthenics training we can undoubtedly get strong (pictures and videos to prove it!) but most importantly AND VERY DIFFERENT to other forms of training… we can […]
WANT TO GET STARTED IN CALISTHENICS? BUT NOT SURE HOW? We know how hard it can be to start Calisthenics. We built the school based on this fact. We ourselves started from nothing. No experience in Calisthenics or gymnastics. In […]
The Back Lever (also known as a Reverse Lever) may look impossible but it’s far more achievable than you might think! It was actually the first Calisthenics Movement that both our Calisthenics Tutors (David Jackson and Tim Stevenson) graduated in! […]
The Human Flag is no longer impossible! It’s the most iconic Calisthenics Movement of them all and the most seemingly impossible, until now! This Human Flag Training Programme has the unique School of Calisthenics Framework designed specifically to help and teach you […]