Our heavy-duty calisthenic resistance bands are perfect for a number of different training regimes to help you build strength and improve mobility. With resistance band training, every part of the exercise has resistance, resulting in a better range of motion strength.
Resistance bands are great assistance ‘tools’ for things like pull ups, dips and muscle ups for example whilst you build up the strength as you progress to smaller and eventually no bands at all. They are also perfect for the mobility exercises as part of your warm up and movement preparation.
Available in various resistances: Light (Purple), Medium (Red), Strong (Green), Extra Strong (Blue). They are made of 100% seamless latex and incredibly strong and durable! Circumference: 208mm.