Marbella Weekend Workshop at Mikes Gym Marbella (SPAIN).

7th September 2018 - Mikes Gym Marbella, Diseminado Majadilla del Muerto, Mijas, Spain


25 place(s) available


Product Description

On 7th to 9th September 2018 we will be hosting our FIRST EVER Warm Weather Weekend Workshop in Spain at Mikes Gym Marbella!!!


This is going to be an action packed, fun weekend in the beautiful sun of Marbella. It’s probably the biggest playground you’ve ever seen and we can’t wait for you to join us!

Our full team of coaches will be there to help you redefine your impossible, with a full itinerary of training, coaching and workshop sessions at Mikes Gym Marbella and all the fun and games that comes with such a venue!

Full accommodation, food and airport transfers are provided in the price. From when you arrive on the Friday 7th to when you leave on Sunday 9th September we’ll have you fully catered, looked after and ‘entertained’ all you need to do it bring energy and enthusiasm for an awesome weekend in the sun!

Whether you want to come to learn something new, redefine your impossible of human flags, muscle Ups or handstands. Or maybe your training needs a ‘boost’ so your ready to train hard and hang out with the team and like-minded people or simply need an active break in the sun!

Whatever the reason we’d love to welcome you to Marbella!


Weekend Workshop Itinerary

The weekend will include some specific workshop and coaching sessions on the ‘big moves’ muscle ups, hand balancing, human flag and levers. In a ‘playground’ like this we’d be fools not to incorporate a fun component of exploring not just the equipment available but also our own physical potential through strength & play!

Ultimately we want to ensure that the weekend meets the needs of everyone attending and all ability levels are therefore welcome. This means we’ll be flexible in the itinerary around these needs but rest assured you’ll have the time of your life and learn something new!

Friday 7th September 2018

Arrival from 3pm with welcome and registration. Group movement preparation session and team building exercise to set the fun tone for the weekend and get the travel out in preparation for Saturday and Sunday.

Evening meal, drinks and fun times!

Saturday 8th September 2018

We’ll start with breakfast before splitting into two groups for the morning calisthenics workshop.

Lunch is at midday before fun and games on the ninja alley or maybe a mountain run/hike or any of the extra activities like kayaking available on request or simply relax by the pool.

After we’ve recovered from lunch and the extra activities, we’ll again split in to two groups for the afternoon calisthenics workshop.

Evening meal, drinks and fun times!

Sunday 9th September 2018

Sunday will kick off with breakfast before a morning calisthenics conditioning group session followed by lunch and relaxation or time for extra activities for those with extra energy to burn!

The afternoon sees us split into two groups for the final time for the last workshop.

Late afternoon / evening departure depending on personal flight times.


Whats included in the price?


Full accommodate provided

Full meals provided

4 x Calisthenics coached workshops

1 x Calisthenics group conditioning session

Access and use of mountain run/hike and ninja alley plus extra activities at Mikes Gym Marbella


*You will need to organise your own travel – flights, train or car depending where you are coming from?

Those that are flying from the UK all major airports provide flights Friday 7th September (morning) to Sunday 9th September (evening) from the UK to Marbella including; East Midlands, Birmingham, Stansted, Leeds, Gatwick, Bristol, Glasgow & Edinburgh.



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