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Muscle Up Training Programme

5.00 out of 5 based on 1 customer rating
(1 customer review)


We believe this is the most comprehensive Muscle Up training programme available in the world. No stone has been unturned in the making of this eBook and video coaching tutorials. Over 40 video tutorials covering both Bar and Ring Muscle Ups.

If you’ve got a question about muscle ups and it’s not covered in this ebook then your question wasn’t about muscle ups!!!!

Product Description

“I should be able to do that”


We’ve all been there, you watch someone go to the top of a pull up and pop over the bar. The muscle up looks easy, “I’m good at pull ups, I should be able to do that…” you say.

But you have a go and it goes from “I should be able to do that” to “why can’t I do that” very quickly!

But with our help, some hard work and dash of patience from you, we’ll take the muscle up out of your impossible box together…!


What’s in it?

40+ video coaching tutorials!


Over 22,000 words of in depth content with over 100 pages in total!


Infographics of key coaching points and coaching cues to help you redefine your impossible


Example training programmes and training sessions to follow


Help in understanding programming and education so you can actually write your own personal, specific training programme


The muscle up eBook is a 2 for 1, giving you everything you need to redefine your impossible to #GetAboveTheBar or #GetAboveTheRings and graduate in the Bar Muscle Up or Ring Muscle Up… maybe even both!


Example of the video coaching ┬átutorials…



It’s time to ‘Redefine Your Impossible’!

1 review for Muscle Up Training Programme

  1. 5 out of 5

    (verified owner)

    Bought this training program 2 weeks ago. Hoping that it would give me the last keys on my journey of the muscle up. And man it did! 3 weeks ago the bar muscle up was far down in the impossible box. I had watched hundreds of videos on YouTube and was trying all sort of things. But it seemed impossible. Then all of a sudden today 2 weeks after I manage to do my first muscle up without any help!
    The feeling of achieving my first muscle up was extremely good! If you want that amazing feeling of achieving the impossible you simply have to listen to Tim and David. Buy the program, set up a training plan, learn from the videos and all the good stuff that’s in the program. And soon you will be able to get above the bar!

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