WANT TO START CALISTHENICS?
BUY THE RING MUSCLE UP + HANDSTAND PROGRAMME
beginner to intermediate
two great programmes to start calisthenics
1. LEARN TO HANDSTAND
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LEARN TO HANDSTAND
This programme has been designed to show you the most effective and most streamlined way to learn a freestanding handstand.
Utilising the latest in skill acquisition science, the programme focuses on only the drills you need to do. This means sessions can easily be integrated into workouts and fit alongside other training objectives.
Utilising the latest in skill acquisition science, the programme focuses on only the drills you need to do. This means sessions can easily be integrated into workouts and fit alongside other training objectives.
2. RING MUSCLE UP
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RING MUSCLE UP
The Ring Muscle Up is a calisthenics movement that shows real bodyweight mastery and is very achievable once you develop a strong base of push and pull strength.
In this course we'll help you build the basic strength required and teach you the tricks that for so many stop them from mastering the Ring Muscle Up.
In this course we'll help you build the basic strength required and teach you the tricks that for so many stop them from mastering the Ring Muscle Up.
get this special offer now
Courses included
start calisthenics bundle
Start your calisthenics journey with a great discount on two very accessible and achievable movements regardless of your training experience.