Background image

Mr Baguley

Head of Strength & Educational Development
ROOM 600

Seth “The Bear” Baguley has lived and breathed human physiology throughout his upbringing. He has been an avid learner of human movement and treats it as his greatest hobby to learn more and more.

He has several years experience not only as a personal trainer, but has helped with the conditioning work for several professional athletes around the world. Rather than turning up and only blasting out the hardest workout possible, his focus is on applying intelligent training methodology into his work. In his line of business, getting high quality, long-term results far outweighs a few intense sweat sessions. This approach has married well with the intelligent and thoughtful framework already in place at The School of Calisthenics.

Bear first begun his Calisthenics journey whilst studying in South Africa. After having hit a wall with his Calisthenics progress, he met Tim and Jacko in Nottingham, England. He has since broken through in areas where he’d become stuck! He is now part of the School of Calisthenics team and is everyday eager to progress further.

“I’ve spent so much time and energy trying to lock down certain moves, and looking back I wish I knew then, what I know now. So the main thing I’d say to you, is that no matter where you’re at, ask questions sooner rather than later! You don’t want to spend 6 months with no progress like I did. We’re so excited about passing these things on and helping others redefine their own impossible. So just ask and you’ll be progressing faster than you ever thought possible.”

Background image
  • Adrian Benjamin Olsen

    Just unlocked the back lever, finally some progress and massive thank you to School of Calisthenics training guides, eBooks and support along the journey to redefining my impossible!

  • Digital Prati

    I started with the FREE Beginners Guide followed by the handstand guide from School of calisthenics and started learning step by step. Since then every little progression from frogstand to handstand was just a piece of cake because I always had the support of the school of calisthenics!

  • Tiago Rodrigues

    Massive thank you for the tips. I’ve been training for four months in Brazil on my own just with the help of your handstand guide. Thanks to the guide of school of calisthenics I manage to evolve daily and overcome my difficulties to finally redefine my impossible!

  • Andrew Briggs

    Finally managed my frog to handstand graduation, couldn’t have done it without the School of Calisthenics and the awesome Handstand Guide.

  • Dhaval Bhadeshiya

    Here’s my first muscle up after redefining my impossible with the help of your training guide! Thanks to you for all the help and support!

  • Hessel Witkop

    So happy this was my first ‘real’ muscle up, thank you for helping me to redefine my impossible I couldn’t have done it with all the helpful tips and advice from the video tutorials in the Muscle Up Guide!

  • David Barnes

    Well I guess a year ago, I never expected to be able to do a handstand, but now I’ve realised that it’s all dependant on what you put in and following the handstand guides gives you all the exercises you need so you can just focus on working hard on what you put in!

  • James Ward

    Yeah my first one, I felt myself getting close so I set my camera up and guess what… today I redefined my impossible and caught my first ever muscle up on camera! Feels amazing, that you so much guys!

  • Gaurav Rajput

    I failed many times, over and over. But with the help of the handstand guide and the video tutorials to follow I’ve finally redefined my impossible! Now I need to learn to balance for longer at the top!

  • Azhar Qureshi

    Having followed our Muscle Up guide and working through the video coaching tutorials Azhar as managed to redefine his impossible of the muscle up and feels amazing!