MY TRAINING PROGRAMMES
Bodyweight Basics
Move better, get super strong + have more fun. This programme is a total body introduction to calisthenics training. Included with all subscriptions starting at £9.99 per month + as an individual purchase.
£50
Follow Along Workouts
Join the coaching team either LIVE or watch back on demand for follow along workouts. First class is free with 7-day trial as part of all monthly subscriptions starting at £9.99 per month.
£99
Beginners Pull Up + Dip
Want to learn how to do a pull up and dip? No experience needed. Included with all subscriptions starting at £9.99 per month + as an individual purchase.
£50
special offer
strength + PLay bundle
SAVE 33%
Inject some life into a tired and stagnant training programme with our Strength + Play Bundle.
Inject some life into a tired and stagnant training programme with our Strength + Play Bundle.
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TWO PROGRAMMES FOR ONLY £67 (WAS £100)
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PROGRAMME ONE
Strength Play and Conditioning Workouts
PROGRAMME TWO
Strength and Play Exercise Library