special offer
50% off annual membership
NOW ONLY £99.50 FOR 12 MONTHS
WAS £199
ENDS 31st JANUary 2025
Our annual membership is THE PERFECT solution if:
YOU'RE FRUSTRATED WITH NOT MAKING PROGRESS
Many people don't make progress because they programme hop meaning their training is sporadic and scrambled.
YOU'RE BORED OF MONOTONOUS TRAINING
Many forms of training become repetitive, stagnant and leave your body feeling beaten up, in pain and lacking results.
YOU WANT TO LOOK + FEEL EPIC
Do you wish you could move in a way that makes you feel epic? Would you like to be able to do jaw-dropping skills like a handstand, strict muscles ups and a human flag?
What's included?
For only £8.29 a month you get access to 9 training programmes plus a 7-day free trial to check them out:
Bodyweight Basics
Get started in calisthenics and learn the foundation movements, safely and progressively.
Human Flag
The most iconic movement of the all. Our Human Flag programme provides the most direct and effective path to learning this skill.
Handstand Skill + strength
Both the Learn the Handstand + the strength focused Frogstand to Handstand programmes are included.
Back Lever
Defy gravity with this back lever programme. It's a great movement to progress to once you have completed Bodyweight Basics.
RING + BAR MUSCLE UP
The muscle up is a kingpin calisthenics movement. We'll teach you both with the bar and ring muscle up programmes.
Nutrition + Education
Our membership also includes a Nutrition course and a section on Training Education so you can enhance your knowledge.
Don't hesitate
MOVE WITH FREEDOM
GET SUPERHUMAN STRONG
FEEL EPIC!
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ONLY £1.91 PER WEEK
RESULTS COME WHEN YOU COMMIT
what our students say...
"The programme was great. I really like the format and the Strength and Conditioning element. It's clearly well thought out. There's a lot of so called calisthenics gurus, but none like Tim and Jacko, who have a strong scientific and strength and conditioning background. I'm actually in the middle of doing my own professional strength and conditioning accreditation so it's good to see what others are doing in the industry."
BEN WATSON
"The online coaching has been incredibly valuable and motivational not to mention great fun."
CAROLINE NEWCOMBE
"Being part of a community and having access to online coaching is absolutely necessary for me."
TRUDE VINJE STORMER
Training programmes included
move better, get super human strong + feel epic