I just redefined my impossible! This has been in my head for over a year, and now it’s mine thanx to hard work AND the School of Calisthenics for their guidance and coaching. In this case it was to take down the numbers of sessions and get enough rest! Quality over quantity!
Trude Stormer Vinje
As Stephan Labossiere said, “God doesn’t require perfection, he requires progression.” Thanks to your amazing content I’ve redefined my impossible of the Human Flag and it feels amazing! Looking forward to achieving many more! Thank you guys.
At the School of Calisthenics we provide calisthenics programmes and training workouts to help you explore your physical potential; move better, get strong and have fun.
We have lots of ways to help you start or continue your calisthenics journey. Our School of Calisthenics Virtual Classroom gives you everything you need to know to master your own bodyweight. You can also come and see us face-to-face at a calisthenics workshop or luxury retreat. Get started now!
CrossFit Lacemakers, Acton Road, Long Eaton, Nottingham, UK
Full day 10am till 3pm
Our first ever handstand and muscle up deep dive... Join us for a day covering all things handstand balance, frogstand to handstand strength, ring and bar muscle ups!
Tim and Jacko
Calisthenics Workshop // Cape Town SOUTH AFRICA
Passerina Street, Milnerton Rural, Cape Town, South Africa
10am (2hrs) Beginners
1pm (3hrs) Progressions
We're looking forward to coming to Cape Town South Africa for the first time to run a full day of workshops with Beginners (2hrs) in the morning and Progressions (3hrs) in the afternoon.
Tim + Jacko
Location: Block C101, Sandown Square, Passerina Street, Sandown, 7441, Cape TownBook workshop