CALISTHENICS

EXPLORE YOUR PHYSICAL POTENTIAL
THROUGH BODYWEIGHT TRAINING

REDEFINE YOUR OWN "IMPOSSIBLE"
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Training Programs

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Price
FREE
Level:
beginner

WANT TO GET STARTED IN CALISTHENICS? BUT NOT SURE HOW? We know how hard it can be to start Calisthenics. We built the school based on this fact. We ourselves started from nothing. No experience in Calisthenics or gymnastics. In […]

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Price
£20.00
Level:
intermediate

We both started as old, retired and broken ex rugby players… no gymnastics and no handstand experience what so ever! So we’ve been on the journey you are about to go on… and we want to take you from zero […]

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Price
£20.00
Level:
intermediate

The Human Flag is no longer impossible! It’s the most iconic Calisthenics Movement of them all and the most seemingly impossible, until now! This Human Flag Training Program has the unique School of Calisthenics Framework designed specifically to help and teach you […]

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The School Of Calisthenics
School of
Calisthenics
Framework

A safe, progressive and effective way of training

Graduates
  • Michael Brokensha

    Hanging the washing out will never be the same again! Michael redefines his impossible with us after following our Human Flag eBook and getting the technique nailed down, describing his graduation he said,

    “It always seems impossible until it is done”

  • Paul Walker
    “Having seen the coaching tutorial online for the back levers I thought that it seemed achievable. To graduate feels awesome! I believe my strength from the Handstand ebook has definitely helped me redefine my impossible of the back lever.
    Anyone can achieve this you just have to believe in yourself!!!!” – Paul Walker
  • Zack Rowcroft

    “I read through the eBook and got the technique nailed in my head and decided to have a got training for it! I never thought I’d do it” – Zack Rowcroft after redefining his impossible.

  • John Reynolds

    John Reynolds redefined his impossible of the Ring Muscle Up at our Liverpool Progression Workshop on 8th April 2017. He could hardly contain his excitement when he said ‘very good!’

  • Andy Soutar

    Andy redefined his impossible of the Back Lever at our Progressions Workshop in Liverpool on 8th April 2017 and went away with a big smile!

  • Ben Lee

    Ben redefined his impossible of the Back Lever right in front of our eyes in the Beginners Calisthenics workshop in Liverpool on 8th April 2017. Safe to say he’s no longer a beginner…!

  • Rob Ringrose

    His name even starts with ‘ring’ so no surprise Mr Ringrose graduated with his first ring muscle up after practising at home everything he was taught at the Nottingham workshop in January 2017.

  • Steve Tee

    Stephen has been following the video coaching tutorials in our Human Flag Training eBook and has now graduated with an impressive Human Flag hold!

    “Thanks to the School of Calisthenics for all their tips and advice. I must say that their eBook is a brilliant investment for any calisthenics geek looking to get a particular move like the Human Flag.” – Steve Tee

  • Ravi Ruparel

    After taking part in one of our Calisthenics Progressions workshops Ravi Graduated a week later and we are as impressed and excited as the camera girl at the end!

  • Iain Highfield

    “Thank you for all your help guys, I am addicted to graduating – next up muscle up” – Iain Highfield