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At the School of Calisthenics we provide calisthenics programmes and training workouts to help you explore your physical potential; move better, get strong and have more fun with your training.
We have a range of ways to help you start or continue your calisthenics journey. From learning online at your own pace, getting some extra support with our personalised online coaching packages or coming to see us face-to-face at a calisthenics workshop, retreat or class.
The School of Calisthenics Virtual Classroom is a proven online calisthenics training system, designed to give you everything you need to know to master your own bodyweight. No experience needed. We have something for everyone, whether you’re just starting out or looking to learn more advanced calisthenics movements like handstands, muscle ups or human flags.
We want to help you stay safe, fit, healthy and happy during this difficult time. That’s why we’re offering our Bodyweight Basics training programme for FREE so you can look after your physical and mental health training from home. Offer available until 30 April 2020.
A blended learning seminar that includes both the theortical and practical components required to confidently and successfully coach calisthenics in a range of environments and to a variety of clients.
The main body of the theory component will be delivered via our eLearning platform and provide you with the understanding and foundation knowledge to create a progressive calisthenics training environment. At the face to face full day seminar (10:00 - 17:00), participants will review the key foundation knowledge before learning to implement it through the development of practical calisthenics coaching skills.
I just redefined my impossible! This has been in my head for over a year, and now it’s mine thanx to hard work AND the School of Calisthenics for their guidance and coaching. In this case it was to take down the numbers of sessions and get enough rest! Quality over quantity!
Trude Stormer Vinje
As Stephan Labossiere said, “God doesn’t require perfection, he requires progression.” Thanks to your amazing content I’ve redefined my impossible of the Human Flag and it feels amazing! Looking forward to achieving many more! Thank you guys.