I just redefined my impossible! This has been in my head for over a year, and now it’s mine thanx to hard work AND the School of Calisthenics for their guidance and coaching. In this case it was to take down the numbers of sessions and get enough rest! Quality over quantity!
Trude Stormer Vinje
As Stephan Labossiere said, “God doesn’t require perfection, he requires progression.” Thanks to your amazing content I’ve redefined my impossible of the Human Flag and it feels amazing! Looking forward to achieving many more! Thank you guys.
At the School of Calisthenics we provide training programs and calisthenics workouts to help you explore your physical potential and build strength.
We have lots of ways to help you start, or continue your calisthenics journey. Our Virtual Classroom gives you everything you need to know to master your own bodyweight. You can also come and see us face-to-face at a workshop or retreat. Get started now!
CrossFit Lacemakers, Unit 2, Acton Road, Long Eaton NG10 1FR
A blended learning seminar that includes both the theortical and practical components required to confidently and successfully coach calisthenics in a range of environments and to a variety of clients.
The main body of the theory component will be delivered via our eLearning platform and provide you with the understanding and foundation knowledge to create a progressive calisthenics training environment. At the face to face full day seminar (10:00 - 16:00), participants will review the key foundation knowledge before learning to implement it through the development of practical calisthenics coaching skills.