Being strong outside of the gym is one of the benefits of training your body, the human movement system, through calisthenics where the training environment…
Calisthenics made its big entrance to the fitness scene with videos of groups of guys hanging around together, doing the most insane things on outdoor…
National Circus Director of Training // Glenn Stewart
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It’s funny how when we actually take some time to stop and reflect, we gain a better understanding of ourselves – what we’re good at,…
Rolling back the years, we go way back to April of 2016, three months after launching the School of Calisthenics. We had finished our first…
So, the honour of the first blog and podcast interview in this series of getting to know the School of Calisthenics team falls to me.…
The School of Calisthenics all started as we wanted to train differently, learn to move in new ways and have some fun along the way.…
This is a blog about how I went from filling out an accident report form for a dislocated shoulder on a UK Strength and Conditioning Association…
