Coach Owen // Movement, Cold, Calisthenics & Juggle Gang!
Listen on
Yoga has been part of my life for a long time, but I’m relatively new to Calisthenics A marriage of yoga and calisthenics So what…
From Yoga & Crossfit to Calisthenics // Coach Georgie
If you were asked the question; “What’s the best calisthenics movement to train?” What would you say? My first answer would be; ‘it depends on…
Being strong outside of the gym is one of the benefits of training your body, the human movement system, through calisthenics where the training environment…
Calisthenics made its big entrance to the fitness scene with videos of groups of guys hanging around together, doing the most insane things on outdoor…
National Circus Director of Training // Glenn Stewart
It’s funny how when we actually take some time to stop and reflect, we gain a better understanding of ourselves – what we’re good at,…
Rolling back the years, we go way back to April of 2016, three months after launching the School of Calisthenics. We had finished our first…
