Christmas Special // Reflections on 2019
Listen on
Please don’t get confused, we’re not lazy all of a sudden! The question of “what’s the least amount of training you can do?” is about…
Coach Owen // Movement, Cold, Calisthenics & Juggle Gang!
Yoga has been part of my life for a long time, but I’m relatively new to Calisthenics A marriage of yoga and calisthenics So what…
From Yoga & Crossfit to Calisthenics // Coach Georgie
If you were asked the question; “What’s the best calisthenics movement to train?” What would you say? My first answer would be; ‘it depends on…
Being strong outside of the gym is one of the benefits of training your body, the human movement system, through calisthenics where the training environment…
Calisthenics made its big entrance to the fitness scene with videos of groups of guys hanging around together, doing the most insane things on outdoor…
National Circus Director of Training // Glenn Stewart
