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We also have a progressions workshop in the afternoon – click here In this 2 hour Workshop you will learn all the basic foundation movements to help you get started on your calisthenics journey! At the School of Calisthenics we love teaching people new things and are passionate about helping others start their calisthenics Journey! During we’ll teach you […]Book workshop
We also have a beginners workshop earlier in the day – click here In this 3 hour Workshop you will learn all the calisthenics progressions necessary to master all your favourite calisthenics movements; Handstand progressions, Bar and Ring Muscle ups and The Human Flag! Who is the Calisthenics Progressions Workshop for? This workshop is aimed at […]Book workshop
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