Our purpose is to help you to explore your physical potential through bodyweight training and in the process…
REDEFINE YOUR IMPOSSIBLE
When we started exploring calisthenics we found that a lot of the instructional information was provided by ex-gymnasts or people who had experience in a complementary form of training. Tim and Jacko were ex-rugby players with no gymnastics background and an extensive history of rugby-related injuries and surgeries.
But with detailed knowledge of exercise science from a career as strength and conditioning coaches they began unpacking the complexity and assumed level of background training to find a way in which anyone could enjoy and progress with calisthenics.
In 2016 the School of Calisthenics was established. The result has been a unique approach to exploring bodyweight training that has helped over 200,000 people in more than 100 countries to redefine their impossible.